Another gate thought....for three days now, I've driven in to find a broken parking lot gate. I go out at lunch and it's replaced but sometime during the afternoon or evening, someone drives through it. I wonder what their front bumper looks like?!
Had my first yoga class last night. I'm not feeling very sore YET. I had a hard time getting the breathing down. I don't have issues with the pelvic and hip exercises. It reminds me of my ballet days. Anyway, I hope I get some benefit from this!
2 comments:
Wow, I didn't know you were taking yoga. Very cool! I need to get back into some exercising of some kind. We walk periodically, but I need to do more :(
I love yoga and I am so happy to hear you are taking it. Don't worry-you will find the breathing to become more natural as you go. It is really a wonderful way to exercise and also I find it so mentally refreshing.
Good luck -namaste.
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